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Building Structure

A great life doesn’t just happen...

It’s built day by day, choice by choice. What kind of life did you build today? Is it the one you want?

It’s easy to get caught up in the day-to-day activities that are essential for life: going to work, shopping for groceries, doing laundry, balancing your checkbook… But as the saying goes, “You were born to do more than just pay bills and die.”

In the quiet moments when you get to relax and do whatever makes you happy, it’s important to know what does make you happy.

What do you look forward to each day? What do you daydream about? What’s your plan to turn those dreams into reality?

It all starts with building structure and discipline into your daily life so that it’s simply second nature to be the best you can be. Planning for the future is a great way to stay motivated each day, but at the same time, grounding yourself in the present moment can save you from a lot of needless worry and stress. It’s a balancing act that requires practice.

Think about it this way: what’s the difference between your current self and the person you want to be?

Perhaps you need to learn how to let go of regret, to develop a routine, or simply to not allow stress to overwhelm you.

Even if you currently have no idea where to start, browsing through the articles in this section can help you identify useful skills and teach you how to develop them.

Your personal growth stems from within your heart and soul; consider the Building Structure category the heart and soul of this site. You’ll rely on the skills you learn here to achieve life’s milestones and to establish a sense of purpose. Bookmark this category and return often for new insights or to review these powerful and life-changing strategies.

Looking for help? Ask the coaches!

Expert Advice About Building Structure

How To Motivate Yourself So You Can Achieve Anything

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Motivation is the desire to do things. It is the driving force that causes the change from desire to do something to actually trying to achieve it.

How To Motivate Yourself So You Can Achieve Anything

December 26, 2020 / Featured Writer
Building Structure

Facing Fear And Moving Forward

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These exercises have helped me embrace what I can control and lovingly release all of the things that are outside of my sphere of influence...

Facing Fear And Moving Forward

December 17, 2020 / Featured Writer
Building Structure

6 Steps To Focus On What You Can Control

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These exercises have helped me embrace what I can control and lovingly release all of the things that are outside of my sphere of influence...

6 Steps To Focus On What You Can Control

December 9, 2020 / Featured Writer
Building Structure

15 Self-Care Ideas for When You Are Having a Bad Day

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Whether you’re having a bad day, or just need a little reboot, try these self-care ideas to turn the day around...

15 Self-Care Ideas for When You Are Having a Bad Day

June 24, 2020 / Hunter Phoenix
Building Structure

Stop Scrolling Social Media With These 10 Self-Care To-Dos

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Studies estimate that the average American spends 2 hours per day on social media...

Stop Scrolling Social Media With These 10 Self-Care To-Dos

June 20, 2020 / Hunter Phoenix
Building Structure

9 Ways To Have A Healthy Work-From-Home Routine

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By setting a healthy routine for yourself and maintaining a clean, well-organized workspace, you can actually get a lot done while enjoying the freedom of working from home...

9 Ways To Have A Healthy Work-From-Home Routine

June 11, 2020 / Hunter Phoenix
Building Structure
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