Ambuja Wellness

Ambuja Wellness
Facilitating women to prioritize their health and fitness to enhance their well-being.
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AddressFlorida
Self-Improvement Categories
Overview

Hello there!

I am Liz, a certified Integrative Health & Well-Being Coach, Certified Yoga Coach, RYT 200. I have always had a passion for health and wellness, and facilitating women to achieve their health and wellness goals is a bonus! I Facilitate women to prioritize themselves and find time for health and fitness to enhance their well-being, through your core values, strengths and desires.

As your coach I will be present and mindful, holding you in unconditional positive regard, facilitating you while you decide where you choose to go in your journey of growth.

I offer Health Coaching (talked-base coaching) and Yoga Coaching (Movement & Talk-based coaching), with Yoga coaching we can use movement as much, or as little as you want.

Through coaching, we can uncover whatever is holding you back, from becoming your true self and co-create a plan to help you get there.

Please email me with any questions, hope to hear from you soon!

Liz

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Qualifications Contact me for more information!
Features
After Hours Availability
Online Payment
Referral Bonus
Virtual Meetings
Working Hours (EST)
    • Monday10:00 AM - 02:00 PM10:00 AM - 02:00 PM
    • Tuesday10:00 AM - 02:00 PM06:00 PM - 06:45 PM
    • Wednesday10:00 AM - 02:00 PM
    • Thursday11:30 AM - 02:00 PM06:00 PM - 08:00 PM
    • Friday09:00 AM - 06:00 PM
    • SaturdayClosed
    • SundayClosed
    Video
    FAQ
    We will work together and create a goal that is realistic, taking small steps towards your vision.
    I use frameworks, model and theories such as appreciative inquiry, motivational interviewing, self determination theory, strengths based coaching and other evidence based frameworks, models and theories.
    To help my clients feel comfortable, I like to start the coaching session with a few minutes of guided mindfulness, so you can feel grounded. I also remind you that you are in a safe space, a space that allows you to be focused and present on what you want to talk about.
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    Company info
    PriceContact me for pricing

    * Click CONTACT to move forward *

    AddressFlorida
    Self-Improvement Categories
    Features
    After Hours Availability
    Online Payment
    Referral Bonus
    Virtual Meetings
    Working Hours (EST)
      • Monday10:00 AM - 02:00 PM10:00 AM - 02:00 PM
      • Tuesday10:00 AM - 02:00 PM06:00 PM - 06:45 PM
      • Wednesday10:00 AM - 02:00 PM
      • Thursday11:30 AM - 02:00 PM06:00 PM - 08:00 PM
      • Friday09:00 AM - 06:00 PM
      • SaturdayClosed
      • SundayClosed
      Map
      AddressFlorida
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