Hi there! 🙂
We all know some things we could be doing to make ourselves healthier, happier, and our lives better. But something always seems to get in the way of success… That’s where I come in! As a nurse coach (or in other words: a coach who is a registered nurse), I partner with you to work together toward feeling like your best self. I use tried and true techniques like guided awareness practices, motivational interviewing, non-violent communication, appreciative inquiry, and goal-setting to motivate and keep you accountable. When you work with me one-on-one, I will help you reflect on where you’ve been and envision where you want to go, clarify your values and goals, realign your thoughts and behaviors to meet your goals, help you take responsibility and action, feel less stressed and more at peace, become present in each moment, get in touch with your inner wisdom, and truly get the most out of your life. I tailor my approach to each client, because there is no “one size fits all” in life, so you get the best unique support for your unique needs. I offer an unparalleled approach to health and wellness coaching, looking through many lenses as an integrative nurse and taking the time to really listen to your desires and needs. I invite you to book a free consultation call with me to apply to work with me and see where this journey takes us! I myself see a nurse coach for my own health and wellness, and to say the least, it has been life-changing. See where nurse coaching can take YOU!