* Mention A Guide For Your 20’s and receive $50 off your first session!
Life Coaching generally involves one of three things: Career, Relationships and /or Self Expression. If any one of these areas is out of balance, it can cause an enormous amount of stress.
Stress happens when you are uncertain of what you want to do or be, or what kind of future you want to create. But what is equally stressful is when you DO know what you want, but you just don’t know how to get it.
The first can leave you feeling lost and confused, and uncertain about the future. The latter breeds feelings of hopelessness, frustration and just being stuck.
To move forward in any area of your life, there are three essential components you need. 1. Knowledge / Clarity 2. Tools / Skills 3. Resources / Support
If any one of those is missing it’s just about impossible to move forward – life becomes heavy, weighed down and a struggle.
When I work with people we start by getting clear on the desired result they want and who they want to be moving forward. Then we put the tools, skills, resources and support in place and everything starts to shift. Things begin to change, hope is renewed, positive results are seen and stress literally melts away.
The beauty of this method is that you now have the tools and can use them for life.
I have a step-by-step system in place, including support materials, that I’ve been using successfully with clients for years. Ultimately though, it’s first finding out what is important to YOU and finding the perfect solution that’s right for YOUR life. There is no cookie-cutter solution – we’re all different, have different strengths, challenges and life circumstances. The process for working together includes utilizing some proven coaching techniques and success skills + customizing HOW it’s implemented to the individual.
I’m a firm believer that anyone who really wants to can improve their life, but if we didn’t learn these skills in school or from our parents, we’re going to need some outside help ….. it’s really that simple.
When you have the Knowledge, the Tools and the Support in place, success becomes an inevitable outcome.