Are you Mamma to a new little one and getting anxious to start solid foods?
Hi! I’m Hilary McMahon, registered dietitian and baby-led weaning expert. I help moms implement baby-led weaning with methods that develop independent, adventurous eaters..
The baby-led weaning world is full of ideas and tips, but maybe you feel like it’s hard break it down and actually put it into practice. Maybe you feel like planning baby’s meals and food introductions is impossible to fit into your already hectic routine.
So many moms say that creating a solid foundation with food is extremely important to them and how they want to raise their baby, but finding the time for all the prep and knowing exactly what to do is so overwhelming. Not to mention the anxiety, nervousness, and confusion that comes with starting such a new process with a tiny human being!
Hilary breaks down the steps of baby-led weaning and helps you to customize your journey in ways that fit your needs in her Nutrition Mamma First Foods Academy.
What people are saying:
“Hilary is absolutely wonderful. A friend of mine recommended her on Instagram. My daughter has a very strong gag reflex and struggles with textures. Hilary has been so encouraging about which foods and textures to try, and to not give up. Now my daughter not only eats mashed banana, but loves eating long strips like Hilary recommended! Thank you, Hilary, for your constant encouragement and wisdom!”
“I reached out to Hilary for advice on starting baby-led weaning and she actively helped me understand and feel more comfortable with this huge change. At 8 months, my little now LOVES food and cannot wait for mealtimes. The transition from breastfeeding to solids has been incredibly smooth!”
“Hilary is a wealth of knowledge on baby led weaning! She helped me feel confident to introduce a variety of nutritious foods safely to my baby. She provided awesome easy recipes and preparation tips. Starting BLW felt daunting, but Hilary was so supportive and provided guidance when my baby had a slow start to BLW and was not as interested in food as I hoped. If you are nervous about starting BLW or if things aren’t going as planned, Hilary is the person you want to talk to!”