The Habit of Health | Wellness Coach

The Habit of Health | Wellness Coach
Take your health to the next level with simple habits.
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PriceContact me for pricing

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AddressGrand Rapids, MI
Self-Improvement Categories
Overview

As a new health coach several years ago, I realized that many people gave the same answer when asked what was holding them back from making a change for their health: motivation. No one had enough of it and everyone wanted more. I discovered that by giving motivation all the power, my clients were damaging their own sense of self-efficacy and forming limiting beliefs about themselves.

By harnessing the power of habits, my clients didn’t have to rely on their motivation or discipline. Working together to design habit loops, my clients could now
rely on a simple system for success. I started The Habit of Health with the intention to
help others discover the fast track to their own health success and shed light on how habits can make health sustainable and effortless.

My coaching practice is anchored in three main pillars: beliefs, body, and behaviors. I work with my clients to identify and shift limiting beliefs, teach the basics of health, and change behaviors for good.

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Features
After Hours Availability
Free Consultation
Online Payment
Referral Bonus
Virtual Meetings
Weekend Availability
Working Hours (EST)
    • Monday02:00 PM - 03:00 PM08:00 PM - 09:00 PM
    • Tuesday02:00 PM - 03:00 PM08:00 PM - 09:00 PM
    • Wednesday05:30 PM - 08:00 PM
    • Thursday05:30 PM - 08:00 PM
    • Friday02:00 PM - 05:00 PM
    • Saturday09:00 AM - 12:00 PM
    • Sunday09:00 AM - 06:00 PM
    Video
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    Please reach out through the CONTACT form with any questions.
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    Company info
    PriceContact me for pricing

    * Click CONTACT to move forward *

    AddressGrand Rapids, MI
    Self-Improvement Categories
    Features
    After Hours Availability
    Free Consultation
    Online Payment
    Referral Bonus
    Virtual Meetings
    Weekend Availability
    SOCIAL MEDIA
    Working Hours (EST)
      • Monday02:00 PM - 03:00 PM08:00 PM - 09:00 PM
      • Tuesday02:00 PM - 03:00 PM08:00 PM - 09:00 PM
      • Wednesday05:30 PM - 08:00 PM
      • Thursday05:30 PM - 08:00 PM
      • Friday02:00 PM - 05:00 PM
      • Saturday09:00 AM - 12:00 PM
      • Sunday09:00 AM - 06:00 PM
      Map
      AddressGrand Rapids, MI
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