Resources To Guide You

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Your wellbeing is very serious to us. We’ve included a long list of hotlines and helplines to support you. Don’t wait for it to be too late – use these resources now, or suggest them to a friend in need. We need to take care of each other.

Domestic Violence, Rape, and Assault

This hotline operates around the clock, seven-days-a-week. It is confidential and free of cost. It provides lifesaving tools and support to victims of domestic violence, so they can be safe and free of violence.

Website || Call: 1-800-799-SAFE (7233)

RAINN (Rape, Abuse & Incest National Network) is the nation’s largest anti-sexual violence organization. It carries out programs to prevent sexual violence, help survivors, and ensure that perpetrators are brought to justice.

Website || Call: 1-800-656-HOPE (4673)

This hotline provides sexual assault victims with confidential support from trained sexual assault specialists. It helps victims connect with their local health facilities, so they can receive support and medical and psychological services like sexual assault forensic exams, counseling, etc. It also provides victims with someone to talk to and resources that can aid in the healing process.

Website || Call: 1-800-656-HOPE (4673)

The Family Violence Prevention Services provides emergency and residential/non-residential shelters, transitional housing, and counseling for adults, children, families. It also offers legal services. The goal of this program is to help victims and their families heal from the pain and long-term effects of domestic violence.

Website || Call: 1-800-799-SAFE (7233) || Crisis Line: 210-733-8810


This organization prevents the sexual abuse of children by encouraging adults, families, and communities to take action to prevent children from being harmed. Their goal is to provide support, information, and resources to keep children safe and create healthier communities.

Website || Call: 1-888-PREVENT (773-8368)

This organization is dedicated to the prevention of child abuse. Professional crisis counselors, along with interpreters, are available 24/7, 7-days-a-week. It offers assistance to children who are being abused, and those who are in danger of being abused. This hotline also provides crisis intervention, information, and referrals.

Website || Call: 1-800-4-A-CHILD (422-4453)

National Center for Missing and Exploited Cyber Tipline helps the public and electronic service providers report the suspected online enticement of children for sexual acts, extra-familial child sexual molestation, child pornography, child sex tourism, child sex trafficking, unsolicited obscene materials sent to a child, misleading domain names, and any misleading words or digital images on the internet.

Website || Call: 1-800-THE-LOST (843-5678)


Marijuana Anonymous is a group of people who share their experiences, strength, and hopes with each other to help recover from marijuana addictions. The only requirement for membership is a desire to stop using marijuana. There are no dues or fees for membership.

Website || Call: 1-800-766-6779

SAMHSA is a confidential, free, 24-hour-a-day, 365-days-a-year information service, available in both English and Spanish, for individuals and families facing mental and/or substance use disorders. This helpline also provides referrals to local treatment facilities, support groups, and community-based organizations.

Website || Call: 1-800-662-HELP (4357)

Families Anonymous is a 12-step support group for the families and friends of drug and/or alcohol addicts. This organization provides these individuals with the tools they need to help their addicted loved ones to achieve sobriety.

Website || Call: 1-800-736-9805

This hotline provides support for cocaine abusers and addicts and their loved ones. It is available 24/7, 7-days-a-week, and can provide individuals with information about cocaine side-effects and treatment options.

Website || Call: 1-877-589-4784

The National Drug Helpline provides 24/7 drug and alcohol help to people who are struggling with drug addictions. This helpline also offers information on treatment options and recovery to the public.

Website || Call: 1-844-289-0879

National Association for Adult Children of Alcoholics provides resources for anyone who has an alcoholic parent and needs support. It also offers a variety of programs that provide support and assistance to the adult children of alcoholics and other family members.

Website || Call: 1-888-554-2627

Sex Addicts Anonymous offers a message of hope to anyone who suffers from sex addiction. This support group focuses on the Twelve-Step and Twelve-Tradition programs commonly found at Alcoholic Anonymous meetings/support groups.

Website || Call: 1-800-477-8191

National Problem Gambling Helpline provides local resources for those seeking help for a gambling problem. There are 28 available call centers that provide resources and referrals for all 50 states, Canada, and the US Virgin Islands. This helpline is available 24/7 and is 100% confidential. Text and chat services are also available.

Website || Call: 1-800-522-4700

Crisis Intervention

The United Way Crisis Helpline focuses on education, financial stability, and health. It also helps adults with crisis management, emergencies and disasters, groceries, housing and utilities, human trafficking, employment, re-entry, and veteran services. It is confidential and available 24/7, 365 days a year.

Website || Call: 2-1-1

National Safe Haven Alliance advocates are located across the country and are 100% committed to providing support to parents, parenting resources, adoption support, and Safe Haven resources to new parents and parents in distress.

Website || Call: 1-888-510-BABY (2229) || Text: “SAFEHAVEN” to 313131

Grief and Loss

GriefShare is a friendly, caring group of people, who walk with you through one of life’s most difficult experiences – the loss of a loved one. GriefShare’s seminars and support groups are led by people who truly understand what you are going through and want to help you heal from the loss.

Website || Call: 1-800-395-5755

Suicide Prevention

The National Suicide Prevention Lifeline provides free and confidential support services for people in distress 24/7, 365-days-a-year. It also offers prevention and crisis resources for suicidal individuals and their loved ones.  

Website || Call: 1-800-273-8255 || Text: “HELLO” to 741741

The Veterans Crisis Line connects service members and veterans in crisis, along with their families and friends, with qualified, caring advocates, who can provide support and assistance to them. It is confidential and toll-free. Advocates are also available for online chats and texting.

Website || Call: 1-800-273-8255